Personal Training
Executive Coaching Program:
Optimal offers a comprehensive wellness package to today's overstressed executives. Top level managers and corporate officers are under high stress on a daily basis, and the ability to handle these stressors is essential to staying sharp.
Optimal will design a customized program, encompassing Fitness Training, Cardio Coaching, Nutritional Counseling, Stress Management, Pilates, and Yoga, plus constant email and phone contact to maintain focus and motivation.
Corporate Wellness Packages:
Today's healthcare costs are skyrocketing, along with lost workdays and productivity. Providing your employees with a wellness element to their benefits package can greatly increase productivity and decrease lost time. Optimal can help by creating customized packages that include full gym memberships, personal fitness training, Pilates, Yoga, Nutritional Guidance and Stress Management...all at a substantial savings to you.
One on One Boxing Instruction:
New to Optimal Burlington is our Individual boxing lessons. Whether you are looking to learn fighting technique and skill or just looking for an intense cardio workout like no other, this is the program for you. You are put through the same workouts and drill that have been used for years to train the worlds boxing champs. These sessions are taught by a Golden Glove winning fighter and like all Optimal training is tailored to get YOU the best results.
Tanning
- $5.00/pay as you go
- $50.00 for 11 sessions (for members or non-members)
- Exclusively for members: $15.00/month unlimited added to your membership.
Amenities
- Baby Sitting
- Juice/Smoothie Bar
- Locker Rental