Award Winning Personal Training:
Best of Philly and Citypaper’s Reader’s Choice awards have both been given to Optimal trainers. Our philosophy is based on complete customization, from the initial assessment to regular follow-ups. After a thorough fitness and nutritional evaluation are completed, each client is matched with the trainer that best suits their respective needs. In fact, it is not uncommon for several trainers to work in collaboration with an individual client. Since each trainer has his/her unique approach and areas of specialization, Optimal can offer unmatched flexibility in meeting the needs of every client.
Executive Coaching Program:
Optimal offers a comprehensive wellness package to today's overstressed executives. Top level managers and corporate officers are under high stress on a daily basis, and the ability to handle these stressors is essential to staying sharp.
Optimal will design a customized program, encompassing Fitness Training, Cardio Coaching, Nutritional Counseling, Stress Management, Pilates, and Yoga, plus constant email and phone contact to maintain focus and motivation.
Corporate Wellness Packages:
Today's healthcare costs are skyrocketing, along with lost workdays and productivity. Providing your employees with a wellness element to their benefits package can greatly increase productivity and decrease lost time. Optimal can help by creating customized packages that include full gym memberships, personal fitness training, Pilates, Yoga, Nutritional Guidance and Stress Management...all at a substantial savings to you.
Amenities
- Locker Rental
- Towel Service
Private Nutrition Consultation
One Polar BodyAge testing/evaluation
Nutriphysicals:
- tests for the best supplement choices for your individualized needs